Rita de Camargo is an international fencing athlete since 2008 and competed in modern pentathlon from 2013 to 2018. She holds a degree in Sports Science and a Master’s in Systems Biology, both from the University of São Paulo. Her passion for science, combined with decades of athletic experience, brings a unique perspective to training prescription—one that is deeply rooted in evidence-based practice. Her mission is to empower athletes and individuals to achieve their full potential through personalized coaching and multidisciplinary expertise.